Cancelled postponed end of October 2023 – From 4 to 11 September 2022: Iyengar yoga retreat with Stéphane LALO (in English) in Turkey.
Two retreats at Tardoun: 7 to 13 and 14 to 20 August 2022
Course April : from the 16 to 18 of April 2022
From June 4 to 6, BACKWARD EXTENSIONS COURSE, PURVA PRATANA STHITI
Course in Lyon : from 14 to 16 January 2022
January, 16 2022, Thematic Workshop: twisting, digestion and elimination with Anne BAUDIER
This workshop will allow you to restart the year in a positive way, to chase away fatigue and excess.
From very simple yoga postures, you will boost your metabolism by stimulating blood circulation, organs and their associated glands. The postures will work on digestion and the elimination of toxins to deeply purify your body. Thanks to the twists, we will compress and then relax the internal organs, massage them and energize the kidneys and intestines.
This workshop is for all practitioners who have at least three months of practice.
This is an opportunity to deepen your understanding and practice of Iyengar yoga and to help you go further in exploring the postures.
Useful information
Date : Sunday, January, 16, 2022 from 9:am à 12:am
Place : Centre de Yoga Iyengar Marseilles
19 place Sébastopol
13009 Marseille
Price : 30 euros
For this workshop, it is recommended to practice on an empty stomach. Otherwise have a light breakfast.
Registration: Anne Baudier – 06 87 82 20 04 – annebaudieryoga@gmail.com