Cancelled postponed end of October 2023 – From 4 to 11 September 2022: Iyengar yoga retreat with Stéphane LALO (in English) in Turkey.

Iyengar Yoga retreat from 4 to 11 September 2022.

Hosted by Stéphane LALO 

In a peaceful, mountainous setting in Turkey, the quiet, sandy beach of Adrasan is only a short walk away, and the surrounding area is rich in history and natural beauty.

From €650 per person, including accommodation, all yoga classes, breakfast and dinner of delicious Turkish vegetarian food.

For more information and to book your place, please visit

www.heliotrope-yoga-holidays.com
or by email : contact@heliotrope-yoga-holidays.com
or by phone: +90 544 677 0988

Two retreats at Tardoun: 7 to 13 and 14 to 20 August 2022

Dates and levels

August 7 – 13, 2022: intermediate level
August 14 – 20, 2022: intermediate and advanced levels

NOTE: DUE TO THE HEALTH SITUATION, THE NUMBER OF PARTICIPANTS WILL BE LIMITED TO 20  PEOPLE.

The place

Located in the hollow of a sunny valley in the Alpes de Haute Provence, at an altitude of a thousand meters and four kilometers from the nearest village, the place is immense and wild.
The quality of silence and the beauty of nature create perfect conditions for a harmonious and profound practice. The centuries-old beech and chestnut forest is a haven for walking and meditating. A pure torrent borders the property and transmits its vitality and energy to the valley. The vocation of the center is to receive groups from May to October.

Course

Arrival on Sunday afternoon and departure after saturday lunch.
Classes will be from Monday morning to Saturday morning.
Remember to bring your own sheets, a towel, a flashlight as well as your practice mat and if possible your own supports.

Program

8:00 : Asanas
11:00 : Warm drink, tea
11:30 : Pranayama
12:30 : Lunch
14:00 : Free Time
16:30 : Restorative practice and inversions
19:30 : Dinner

Lodging

Rooms for 2, 3 or 4 people, possible camping for 3 tents and yourte. Meals are vegeterian and bio.

Organization and cleaning provided by the place

Because of the physical distancing rules, the Tardoun center will provide some exceptional measures this year: 

  • Maximum number of participants: 20  (including people who prefer to bring their own tent) + teacher.
  • Participants must bring: 1 practice mat, 1 headband, 1 pillow + sheets, pillowcase, towel, masks (especially for cab transport), hydralcoholic gel or soap, 1 pareo or towel to protect bolsters.
  • It is required that people who come with their personal vehicle bring all their practice equipment (blankets, straps, wedges, bands).
  • The Tardoun will not provide any mats or headbands that you will need  to bring or available upon request from the Yoga Center  

Cost

Teaching for the 6 days: 420€, reduced rate at 380€. Or 720 € for the two weeks, reduced rate 650€.
Lodging and meals per week: 350 € to be paid directly to the gîte.
Participation per day (depending on the availability of places): 80 €. 
The number of places is limited to 20 people. Subscriptions will be accepted in order. If withdrawal after the 1st of mai 2020, account won’t be returned.

To subscribe, please send us an email and wait for a confirmation before sending us the registration form below.

Once the confirmation is received, this form will have to be sent to us by mail, accompanied by a check of payment of the deposit , to the  order of Stéphane LALO  (50% cashed at the end of the training course) as well as a check of 30€ of membership to the order of the association Dipika (not refundable in the event of desistance) to the following address :

Centre de Yoga Iyengar

19 Place Sébastopol

13004 MARSEILLE

=> REGISTRATION FORM (TO DOWNLOAD AND TO SEND)

=> BROCHURE (TO DOWNLOAD)

Contact of the retreat venue

GITE LE TARDOUN
Chabrières, 04240 Le Fugeret
Tel/Fax : 04 92 83 35 82
Website : http://letardoun.fr/

By train Chemin de Fer de la Provence from Nice or Digne juntil Annot station.
By road 1h30 from Nice: cross the village of Braux; after the monument of the dead, turn right, direction Chabrières for 4km. Arrived at the torrent, cross the bridge and park just after in the parking lot.

Cancellation policy 

After booking your place, for any cancellation notified up to one month before the date of the course, the deposit will be refunded in full (less the participation  in the management fee of 30 €  registration to the association DIPIKA ). If the cancellation takes place less than 30 days before the date of the course, no refund of the deposit  will no longer be possible, whatever the reason.

 

From June 4 to 6, BACKWARD EXTENSIONS COURSE, PURVA PRATANA STHITI

Internship open to those who have at least two years of practice.

SCHEDULE

  • Saturday June 4: 10 a.m.-1 p.m. and 3 p.m.-5.30 p.m.
  • Sunday 5 June: 10 a.m.-1 p.m. and 3 p.m.-5.30 p.m.
  • Monday, June 6: 9 a.m. to 12 p.m. and 2 p.m. to 4:30 p.m.

COST

€240 for three days, partial participation possible depending on the availability of places: €90 for one day

Before registering, you must first send us your request by email and wait for confirmation from us before sending us the registration form below.

Once the confirmation has been received, you can send us the registration form by mail, accompanied by a check for the deposit of €100 payable to Stéphane LALO, as well as a check for €20 for the membership of the Dipika association, non-refundable in the event of withdrawal (included in the total amount) to the following address:

Centre de Yoga Iyengar
19 Place Sébastopol
13004 MARSEILLE

= click here to download the registration form>

January, 16 2022, Thematic Workshop: twisting, digestion and elimination with Anne BAUDIER

This workshop will allow you to restart the year in a positive way, to chase away fatigue and excess.

From very simple yoga postures, you will boost your metabolism by stimulating blood circulation, organs and their associated glands. The postures will work on digestion and the elimination of toxins to deeply purify your body. Thanks to the twists, we will compress and then relax the internal organs, massage them and energize the kidneys and intestines.

This workshop is for all practitioners who have at least three months of practice.
This is an opportunity to deepen your understanding and practice of Iyengar yoga and to help you go further in exploring the postures.

Useful information

Date : Sunday, January, 16, 2022 from 9:am à 12:am

Place : Centre de Yoga Iyengar Marseilles

19 place Sébastopol
13009 Marseille

Price : 30 euros

For this workshop, it is recommended to practice on an empty stomach. Otherwise have a light breakfast.

Registration: Anne Baudier – 06 87 82 20 04 – annebaudieryoga@gmail.com

SUMMER RETREAT AT LES DAMIAS : FROM THE 18 TO THE 24 OF JULY 2021

Dates and levels

18 – 24 july 2021, all levels.

The place

Les Damias is a place located in the heart of a green valley and nestled in the Baronnies Provençales’ natural park.
A farm that prospered until the 1960s and then abandoned during the rural exodus, today the site has been transformed into an eco-village by a family to make a sweet and welcoming place with biodynamic agriculture.

Course

Arrival on Sunday afternoon and departure after saturday lunch.
Classes will be from Monday morning to Saturday morning.
Please bring your sheets (location possible for 5€) and towels, a torch and your mat and props if possible.

Program

  • 8:00 : Asanas
  • 11:00 : Warm drink, tea
  • 11:30 : Pranayama
  • 12:30 : Lunch
  • 14:00 : Free Time
  • 16h30 : Restorative practice and inversions
    inversions
  • 19:30 : Dinner

Lodging

Rooms for 1 to 7 people, possible camping or accomodation in hut or caravane upon request. Meals are vegeterian
with seasonal and bio products

Cost

Teaching for the 6 days :360€. Participation per day (if places left) : 70 €.
Lodging and meals for a week : from 296,20 to 448,60€ to book directly and imperatively to the owners (payment on the spot)

  • Camping: 296,20 €
  • Room for 3 or more : 346,60 €
  • Double room with private bathroom : 388,60 €
  • Double room with shared bathroom : 370,60 €
  • Single room with private bathroom : 448,60 €
  • Single room with shared bathroom : 430,60 €

30 people maximum will be accepted, limited space available. Subscriptions will be accepted in order. If withdrawal after the 1st of mai 2020, account won’t be returned.

To register, please email us first and wait for confirmation from us before sending us the registration form below.

Once you get a confirmation, please send us the form with your payment by check payable to STEPHANE LALO (50% deposit that will not be cashed before the end of the course, as well as a 30€ check for adhesion) at the following address :

Centre de Yoga Iyengar
19 Place Sébastopol
13004 MARSEILLE

REGISTRATION FORM (TO DOWNLOAD AND TO SEND)

BROCHURE (TO DOWNLOAD)

Contact of the retreat venue :

Hameau des Damias
05300 – Eourres
Tel : +033 (0)4 92 65 20 50
Site : www.lesdamias.com

By train, arrival at the station of Sisteron (shuttle from Aix TGV) or Laragne, then another shuttle. Check the website of the Damias for more details

In car, by Lachau or by Barret on Méouge (Col d’Araud), direction Eourres then direction Peyres/Les Damias.

Cancellation policy

After booking, please contact us asap in case of cancellation. For any cancellation notified more than one month prior the date of the workshops, security deposit will be fully refunded (less a 25€ administrative fees). If you cancel less than 30 days before the course dates, no refund will be possible for any reason.

Course in Adrasan, Turkey, with Stéphane Lalo, from the 6th until the 12th of September 2020

Stéphane Lalo is invited to Adrasan, Turkey, for an all-level yoga Iyengar workshop, from the 6th to the 12th of September 2020.

The place

The seaside village od Adrasan, reacheble in 20 minutes walking distance from the lodge, is located on the Turkey’s Mediterranean coast. Antalya airpost is 90 minutes drive.

Lodging

Onuncu Koy is a small family run hotel. The rooms are equipped with air condition and private bathrooms. Guest can enjoy the swimming pool, beautiful garden and the rooftop top dinig area. The lodge is 20 minutes walking distance from Adrasan beach.

Contact

To get further information, please contact Aidan Love from Heliotrope : aidan@istanbul-yoga.com.

Accommodation : Is Deniz Mahallesi, Deniz Caddesi, No:168, Adrasan, 07050 Kumluca/Antalya.

www.heliotrope-yoga-holidays.com