From June 4 to 6, BACKWARD EXTENSIONS COURSE, PURVA PRATANA STHITI

Internship open to those who have at least two years of practice.

SCHEDULE

  • Saturday June 4: 10 a.m.-1 p.m. and 3 p.m.-5.30 p.m.
  • Sunday 5 June: 10 a.m.-1 p.m. and 3 p.m.-5.30 p.m.
  • Monday, June 6: 9 a.m. to 12 p.m. and 2 p.m. to 4:30 p.m.

COST

€240 for three days, partial participation possible depending on the availability of places: €90 for one day

Before registering, you must first send us your request by email and wait for confirmation from us before sending us the registration form below.

Once the confirmation has been received, you can send us the registration form by mail, accompanied by a check for the deposit of €100 payable to Stéphane LALO, as well as a check for €20 for the membership of the Dipika association, non-refundable in the event of withdrawal (included in the total amount) to the following address:

Centre de Yoga Iyengar
19 Place Sébastopol
13004 MARSEILLE

= click here to download the registration form>

SUMMER RETREAT AT DAMIAS: JULY 24-30, 2022

Dates and levels

July 24 – 30, 2022, all levels.

The place

Les Damias is a place located in the heart of a green valley and nestled in the Baronnies Provençales’ natural park.
A farm that prospered until the 1960s and then abandoned during the rural exodus, today the site has been transformed into an eco-village by a family to make a sweet and welcoming place with biodynamic agriculture.

Course

Arrival on Sunday afternoon and departure after saturday lunch.
Classes will be from Monday morning to Saturday morning.
Think of bringing your sheets and pillowcases (possible to rent for 5€), a towel, a flashlight as well as your practice mat and if possible your own supports.

Program

  • 8:00 : Asanas
  • 11:00 : Warm drink, tea
  • 11:30 : Pranayama
  • 12:30 : Lunch
  • 14:00 : Free Time
  • 16h30 : Relaxation postures and inversions
  • 19:30 : Dinner

Lodging

Rooms for 1 to 7 people, possible camping or accomodation in hut or caravane upon request. Meals are vegeterian and bio.

Cost

Teaching for the 6 days 400 €. Participation per day (if places left) : 70 €. Reduced price 380€.
.

  • In private rooms, full board :   480€
  • . Double rooms,full board :  360€
  • In rooms of 4, full board :  325€
  • Camping (tent or truck), full board : 275€.

25 people maximum will be accepted (limited space available). Subscriptions will be accepted in order. If withdrawal after the 1st of mai 2020, account won’t be returned.

To register, please email us first and wait for confirmation from us before sending us the registration form below.

Once the confirmation is received, this form will have to be sent to us by mail, accompanied by a check for the payment of the deposit (50% cashed at the end of the training course)   to the order of Stéphane LALO,  as well as a check of 30€ for the membership to the Dipika association, to the following address

Centre de Yoga Iyengar
19 Place Sébastopol
13004 MARSEILLE

=> REGISTRATION FORM (TO DOWNLOAD AND TO SEND)

=> BROCHURE (TO DOWNLOAD)

Contact of the retreat venue :

Hameau des Damias
05300 – Eourres
Tel : +033 (0)4 92 65 20 50

Link : https://www.lesdamias.com/activites/stages2021
Site : www.lesdamias.com

By train, arrival at the station of Sisteron (shuttle from Aix TGV) or Laragne, then another shuttle. Check the website of the Damias for more details

In car, by Lachau or by Barret on Méouge (Col d’Araud), direction Eourres then direction Peyres/Les Damias.

Cancellation policy

After booking, please contact us asap in case of cancellation. For any cancellation notified up to one month before the date of the training course, the refund of the deposit will be integral (less the  participation in the management costs of 30 € of inscription to the  association). If the cancellation takes place less than 30 days before the date of the course, no refund of the deposit  will no longer be possible, whatever the reason.

Deux retraites au Tardoun : du 7 au 13 et du 14 au 20 Aout 2022

Dates and levels

August 7 – 13, 2022: intermediate level
August 14 – 20, 2022: intermediate and advanced levels

NOTE: DUE TO THE HEALTH SITUATION, THE NUMBER OF PARTICIPANTS WILL BE LIMITED TO 20  PEOPLE.

The place

Located in the hollow of a sunny valley in the Alpes de Haute Provence, at an altitude of a thousand meters and four kilometers from the nearest village, the place is immense and wild.
The quality of silence and the beauty of nature create perfect conditions for a harmonious and profound practice. The centuries-old beech and chestnut forest is a haven for walking and meditating. A pure torrent borders the property and transmits its vitality and energy to the valley. The vocation of the center is to receive groups from May to October.

Course

Arrival on Sunday afternoon and departure after saturday lunch.
Classes will be from Monday morning to Saturday morning.
Remember to bring your own sheets, a towel, a flashlight as well as your practice mat and if possible your own supports.

Program

8:00 : Asanas
11:00 : Warm drink, tea
11:30 : Pranayama
12:30 : Lunch
14:00 : Free Time
16:30 : Restorative practice and inversions
19:30 : Dinner

Lodging

Rooms for 2, 3 or 4 people, possible camping for 3 tents and yourte. Meals are vegeterian and bio.

Organization and cleaning provided by the place

Because of the physical distancing rules, the Tardoun center will provide some exceptional measures this year: 

  • Maximum number of participants: 20  (including people who prefer to bring their own tent) + teacher.
  • Participants must bring: 1 practice mat, 1 headband, 1 pillow + sheets, pillowcase, towel, masks (especially for cab transport), hydralcoholic gel or soap, 1 pareo or towel to protect bolsters.
  • It is required that people who come with their personal vehicle bring all their practice equipment (blankets, straps, wedges, bands).
  • The Tardoun will not provide any mats or headbands that you will need  to bring or available upon request from the Yoga Center  

Cost

Teaching for the 6 days: 420€, reduced rate at 380€. Or 720 € for the two weeks, reduced rate 650€.
Lodging and meals per week: 350 € to be paid directly to the gîte.
Participation per day (depending on the availability of places): 80 €. 
The number of places is limited to 20 people. Subscriptions will be accepted in order. If withdrawal after the 1st of mai 2020, account won’t be returned.

To subscribe, please send us an email and wait for a confirmation before sending us the registration form below.

Once the confirmation is received, this form will have to be sent to us by mail, accompanied by a check of payment of the deposit , to the  order of Stéphane LALO  (50% cashed at the end of the training course) as well as a check of 30€ of membership to the order of the association Dipika (not refundable in the event of desistance) to the following address :

Centre de Yoga Iyengar

19 Place Sébastopol

13004 MARSEILLE

=> REGISTRATION FORM (TO DOWNLOAD AND TO SEND)

=> BROCHURE (TO DOWNLOAD)

Contact of the retreat venue

GITE LE TARDOUN
Chabrières, 04240 Le Fugeret
Tel/Fax : 04 92 83 35 82
Website : http://letardoun.fr/

By train Chemin de Fer de la Provence from Nice or Digne juntil Annot station.
By road 1h30 from Nice: cross the village of Braux; after the monument of the dead, turn right, direction Chabrières for 4km. Arrived at the torrent, cross the bridge and park just after in the parking lot.

Cancellation policy 

After booking your place, for any cancellation notified up to one month before the date of the course, the deposit will be refunded in full (less the participation  in the management fee of 30 €  registration to the association DIPIKA ). If the cancellation takes place less than 30 days before the date of the course, no refund of the deposit  will no longer be possible, whatever the reason.

 

Retreats of Iyengar yoga in Turkey with Stéphane LALO from September 4 to 11, 2022

Come and experience Mediterranean Turkey at it’s most beautiful and unspoilt. Stephane is one of the few advanced level teachers, with over 30 years experience of teaching. His deep love and knowledge for the subject of yoga combined with his rich understanding of philosophy, and his stories about Guruji make his teachings inspirational and unique. The peaceful, mountainous setting and rejuvenating yoga will make this a holiday that you’ll be reluctant to leave. The tranquil, sandy beach of Adrasan is only a short walk away, and the surrounding area is rich in history as well as diverse natural beauty. From £650 per person we provide a package including accommodation, all yoga classes, and breakfast and supper consisting of delicious, vegetarian Turkish food.

For more information and to book your place please visit
www.heliotrope-yoga-holidays.com
or email contact@heliotrope-yoga-holidays.com
tel: +90 544 677 0988