Two summer retreats in Le Tardoun in August 2020 : Intermediate and advanced levels

Dates and levels

9th-15th of August 2020 : intermediate level
16th-22th of August 2020 : advanced level and teachers

The place

In the heart of a sunny valley in the French Alps, at 1000m above the sea level and 4km far from the first village, Le Tadoun is located in a wild and peaceful landscape.

The course

Arrival on Sunday afternoon and departure after lunch of Saturday.
Classes will be from Monday morning to Saturday morning.
Please bring your sheets and towels, a torch and your mat and props if possible.

Program

8h00 : Asanas
11h00 : Warm drink, tea
11h30 : Pranayama
12h30 : Lunch
14h : Free Time
16h30 : Restorative practice and inversions
19h30 : Dinner

Lodging

Rooms for 2, 3 or 4 people, possible camping for 3 tents and yourte. Meals are vegeterian.

Participation

Teaching for the 6 days : 390 €, or 700 € for two weeks.
Lodging and meals for a week : 320 € to pay directly to the owners.
Participation per day (if places left) : 70 €.
25 people maximum will be accepted (limited space available). Subscriptions will be accepted in order. If withdrawal after the 1st of May 2020, the deposit won’t be returned.

To subscribe, please send us an email and wait for a confirmation before sending us the registration form below.

Once you get a confirmation, please send us the form with your payment by check payable to STEPHANE LALO (50% deposit that will not be cashed before the end of the course) at the following address :

Centre de Yoga Iyengar

19 Place Sébastopol

13004 MARSEILLE

Download the registration form

Download the PDF flyer (in french).

Contact of the retreat venue

GITE LE TARDOUN
Chabrières, 04240 Le Fugeret
Tel/Fax : 04 92 83 35 82
Site : http://letardoun.fr/

Cancellation policy

For any cancellation notified more than one month prior the date of the workshops, security deposit will be fully refunded (less a 25 € administrative fees).

We won’t be able to return any security deposit for any cancellation made less than 30 days before the date of the workshop.

Course in Adrasan, Turkey, with Stéphane Lalo, from the 6th until the 12th of September 2020

Stéphane Lalo is invited to Adrasan, Turkey, for an all-level yoga Iyengar workshop, from the 6th to the 12th of September 2020.

The place

The seaside village od Adrasan, reacheble in 20 minutes walking distance from the lodge, is located on the Turkey’s Mediterranean coast. Antalya airpost is 90 minutes drive.

Lodging

Onuncu Koy is a small family run hotel. The rooms are equipped with air condition and private bathrooms. Guest can enjoy the swimming pool, beautiful garden and the rooftop top dinig area. The lodge is 20 minutes walking distance from Adrasan beach.

Contact

To get further information, please contact Aidan Love from Heliotrope : aidan@istanbul-yoga.com.

Accommodation : Is Deniz Mahallesi, Deniz Caddesi, No:168, Adrasan, 07050 Kumluca/Antalya.

www.heliotrope-yoga-holidays.com 

Course in Ajaccio with Stéphane Lalo : 17th-18th of October 2020

Stéphane Lalo, advanced teacher J3, is invited to the Studio Mdanse in Ajaccio, Corsica, for an all-level internship during a week-end on the 17th and the 18th of October 2020.

Date and timetable of the course

Saturday, October 17th and Sunday, October 18th 9 a.m. to 12 p.m. and 2:30 p.m. to 5 p.m.

Fee

$150 for two days or $80 a day.

Address

Studio Mdanse, Avenue of President Kennedy – 20,000 Ajaccio

Information and registration

Deborah: deborahdujardin@yahoo.fr / 06 12 05 22 07

Transportation and housing

By plane with Air Corsica or by boat with Corsica Ferries.

For on-site accommodation we recommend rooms at the resident’s home or rentals via Airbnb.

Workshop postponed – Yoga Therapeutics workshops with Stephanie Quirk : 3rd – 6th of October 2020

Stage avec Stéphanie Quirk

Stephanie’s course in October is cancelled and programmed for later times, there will be a course on scoliosis instead, information will be soon online.

Stéphanie Quirk Therapeutics Workshops. Next session : 3rd 6th October 2020 : The energetic embodiment 2 – metabolism, absorbtion, elimination and vital heat – this workshop is working much more closely with problems that the teacher commonly encounters such as diabetes, disturbances in digestion, absorbtion, and elimination.

The Yoga Iyengar Center in Marseille, France, is glad to invite Iyengar teacher Stephanie Quirk for a series of eight workshops about Yoga Therapeutics. These 4-days training courses will give participants a deeper understanding of the effects of each asanas on a healing process. Workshops are open to certified teachers from Base 2 level. Only modules 7 & 8 required a level of Jnr Int 2 or above. Classes are held in english.

Subjects of the Workshops

Each workshop is an individual module. Prior attendance to previous modules is not required.

List of subjects :

  1. The Karmendriyas 1 – Feet, Knees and Hips
  2. The Karmendriyas 2 – Arms, Shoulders and the Upper Spine
  3. The Core, the spine – Lower back
  4. The energetic embodiment 1 – the work of bring “Life”, health of the vital organic body.
  5. The energetic embodiment 2 – metabolism, absorbtion, elimination and vital heat – this workshop is working much more closely with problems that the teacher commonly encounters such as diabetes, disturbances in digestion, absorbtion, and elimination.
  6. The energetic embodiment 3 – The role of apana vayu. Known in its role to throw the wastes out of the body, but is also responsible for the holding.
  7. Acquiring the state of calm neutrality: learning to tune for balance – how to work with students who are struggling with systemic imbalances – the state of inner-pervading tension, Balances of the endcocrine and of the nervous systems ***
  8. Listening – Seeing – Realising : the senses of perception and the Overseer of them, the mind ***

Participation fee

380 € the four days sessions.

Partial participation

One day, Saturday : 105 €
Two days, Saturday and Sunday : 210 €
Three days, Saturday, Sunday and Monday : 315 €
( Please note that partial participation will only be possible following this planning )

Programme

  • Day 1 – Introduction of the topic.
  • Day 2 – The practice and aspects of observation.
  • Day 3 – Adjustments and adaptations of asanas.
  • Day 4 – Therapy application.

Schedule

Saturday and Sunday 10.00 -13.00 and 15.00 – 17.30
Monday : 09.30 – 12.30 and 14.30 – 17.00
Tuesday 09.00 – 11.30 and 13.30 – 16.00

Participation

Please fill and send back the Registration form.

The place

The Yoga Iyengar Center in Marseille (France)
19, place Sébastopol 13004 Marseille – Tel. : 04 91 34 15 25

ST-QUIRK-MARSEILLE-2011