{"id":17038,"date":"2026-06-23T09:45:13","date_gmt":"2026-06-23T07:45:13","guid":{"rendered":"https:\/\/www.yogaiyengar.net\/from-16-to-18-october-2026-course-with-stephane-lalo-in-wroclaw-poland\/"},"modified":"2026-06-23T10:08:34","modified_gmt":"2026-06-23T08:08:34","slug":"from-16-to-18-october-2026-course-with-stephane-lalo-in-wroclaw-poland","status":"publish","type":"post","link":"https:\/\/www.yogaiyengar.net\/en\/from-16-to-18-october-2026-course-with-stephane-lalo-in-wroclaw-poland\/","title":{"rendered":"16-18 October 2026: course with St\u00e9phane LALO in Wroc\u0142aw (Poland)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17038\" class=\"elementor elementor-17038 elementor-17016\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27fd473 e-flex e-con-boxed e-con e-parent\" data-id=\"27fd473\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14b9860 e-con-full e-flex e-con e-child\" data-id=\"14b9860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-923485b e-grid e-con-full e-con e-child\" data-id=\"923485b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d4e6e e-transform elementor-widget elementor-widget-text-editor\" data-id=\"f6d4e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080; display: block; text-align: center;\">Level<\/span><\/h3><p>Level <img decoding=\"async\" class=\"wp-image-13056 aligncenter\" src=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Cours-niveau-2.svg\" alt=\"\" width=\"62\" height=\"99\"><\/p><h6 style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\">This course is intended for regular practitioners (minimum 3 years of practice) as well as teachers.<\/h6><h6>The course will be translated from French into Polish by <strong>Anna G\u0142adysz<\/strong>.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86cdb7c e-transform elementor-widget elementor-widget-text-editor\" data-id=\"86cdb7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080; display: block; text-align: center;\">The place<\/span><\/h3><p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/namaste-wroclaw-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/p><div><h6 style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\">Address<\/h6><h6 style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\">Studio Jogi Wroc\u0142aw<br\/>50-040 Wroc\u0142aw<br\/>ul. Podwale 37\/38<br\/>(pomara\u0144czowa brama, osobne wej\u015bcie) (orange door, separate entrance) <\/h6><\/div><h6 style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\">Contact phone number (SMS): +48 690 066 005<\/h6><div><h6 style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\">Email:<br\/><a href=\"mailto:paulina.stroz.ps@gmail.com\">paulina.stroz.ps@gmail.com<\/a> joganamaste.wroclaw@gmail.com<\/h6><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6365d6 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"c6365d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080; display: block; text-align: center;\">The teacher<\/span><\/h3>\n<img decoding=\"async\" class=\"alignnone size-medium wp-image-11229\" src=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/image-lalo.large_-300x157.png\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/image-lalo.large_-300x157.png 300w, https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/image-lalo.large_-768x402.png 768w, https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/image-lalo.large_-1024x536.png 1024w, https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/image-lalo.large_.png 1104w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n<h6 style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\">St\u00e9phane Lalo has been practicing Iyengar\u00a9 yoga since 1985 and is a Level 4 (Advanced J-3) certified teacher at the Ramamani Iyengar Institute in Pune, India, where he has been going every year to study with B.K.S. Iyengar and his children since 1989.\nHe has been teaching yoga in Marseille since 1990 and regularly leads workshops in France and abroad.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3278aae e-con-full e-flex e-con e-child\" data-id=\"3278aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e939e43 e-grid e-con-full e-con e-child\" data-id=\"e939e43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-500f871 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"500f871\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080; display: block; text-align: center;\">Schedule<\/span><\/h3><h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\"><span style=\"font-size: 11pt;\">Friday <\/span><\/span><\/h6><ul><li><h6><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">3:45 pm \u2013 4:30 pm: Welcome and registration of participants<\/span><\/span><\/h6><\/li><li><h6><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">5:00 pm \u2013 8:00 pm: Afternoon practice<\/span><\/span><\/h6><\/li><\/ul><h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">Saturday<\/span><\/span><\/h6><ul><li><h6><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">10:00 am \u2013 1:00 pm: Morning practice<\/span><\/span><\/h6><\/li><li><h6><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">16:00 \u2013 18:30: Afternoon practice<\/span><\/span><\/h6><\/li><\/ul><h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">Sunday<\/span><\/span><\/h6><ul><li><h6><span style=\"font-family: Calibri;\"><span style=\"font-size: 14.6667px;\">09:00 \u2013 12:00: Morning practice<\/span><\/span><\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91ff6a5 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"91ff6a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080; display: block; text-align: center;\">Course participation Fee<\/span><\/h3><h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\"><span data-darkreader-inline-color=\"\">Full price: 1000 z\u0142<br\/>Association members: 960 z\u0142<br\/>Members of the association with CM: 880 z\u0142<\/span><\/span><\/h6><h6>Details on the website.<br\/>https:\/\/www.joganamaste.pl\/szkolenia<\/h6><h3 data-section-id=\"1ms0nxz\" data-start=\"1051\" data-end=\"1070\"><span style=\"color: #800080; display: block; text-align: center;\">Yoga equipment<\/span><\/h3><h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\">Please bring:<br\/>your yoga mat,<br\/>a strap,<br\/>two bricks.<\/span><\/h6><p>The rest of the material (blankets, bolsters\/bolsters, extra blocks) will be provided by the organizer.<\/p><p>color=&#8221;&#8221;&gt; <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f07b7b e-transform elementor-widget elementor-widget-text-editor\" data-id=\"1f07b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #800080; display: block; text-align: center;\">Registration<\/span><\/h3>\n<div>\n<h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\"><strong>To register, please contact Paulina Stroz:<\/strong><\/span><\/h6>\n<p style=\"margin: 0in; font-family: Calibri; font-size: 11.0pt;\"><a href=\"mailto:paulina.stroz.ps@gmail.com\">paulina.stroz.ps@gmail.com<\/a><\/p>\n\n<\/div>\n<h6 style=\"margin: 0in;\"><span style=\"font-family: Calibri;\"><strong>https:\/\/www.joganamaste.pl\/szkolenia<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This course is intended for regular practitioners (minimum 3 years of practice) as well as teachers.<br \/>\nThe course will be translated from French into Polish by Anna G\u0142adysz.<\/p>\n","protected":false},"author":7,"featured_media":17042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-17038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"_links":{"self":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts\/17038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/comments?post=17038"}],"version-history":[{"count":6,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts\/17038\/revisions"}],"predecessor-version":[{"id":17055,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts\/17038\/revisions\/17055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/media\/17042"}],"wp:attachment":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/media?parent=17038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/categories?post=17038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/tags?post=17038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}