{"id":14736,"date":"2024-04-04T10:15:49","date_gmt":"2024-04-04T08:15:49","guid":{"rendered":"https:\/\/www.yogaiyengar.net\/?p=14736"},"modified":"2024-10-09T10:47:06","modified_gmt":"2024-10-09T08:47:06","slug":"from-september-15th-to-22th-2024-course-in-adrasan-turkey-with-stephane-lalo","status":"publish","type":"post","link":"https:\/\/www.yogaiyengar.net\/en\/from-september-15th-to-22th-2024-course-in-adrasan-turkey-with-stephane-lalo\/","title":{"rendered":"From September 16th to September 22nd, 2024 : Course in Adrasan, Turkey, with St\u00e9phane Lalo"},"content":{"rendered":"\t\t
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St\u00e9phane Lalo is invited to Adrasan, Turkey, for an all-level yoga Iyengar workshop, from the 16th to the 22th of September 2024.
Classes will be in english and\/or french.<\/p>

The place<\/h3>

The seaside village od Adrasan, reacheble in 20 minutes walking distance from the lodge, is located on the Turkey’s Mediterranean coast. <\/span>Antalya airpost is 90 minutes drive.<\/p>

Lodging<\/h3>

Onuncu Koy is a small family run hotel. The rooms are equipped with air condition and private bathrooms. Guest can enjoy the swimming pool, beautiful garden and the rooftop top dinig area. The lodge is 20 minutes walking distance from Adrasan beach.<\/p>

Planning<\/h3>

Monday (16th) evening 17:30 – 19:00\u00a0 –\u00a0 restorative class
Tuesday – Saturday:
07:30 – 08:30\u00a0 –\u00a0 Pranayama
08:30 – 08:45\u00a0 –\u00a0 tea break
08:45 – 10:45\u00a0 \u00a0 –\u00a0 Asana class
10:45\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0–\u00a0 Breakfast \/ Brunch\u00a0
11:30\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0–\u00a0 Free time \/ excursions
17:00 – 19:00\u00a0 \u00a0 \u00a0–\u00a0 Asana class
Sunday(22nd)\u00a0 07:30 – 10:30 – final class<\/p>

Costs<\/h3>

A week long Heliotrope Yoga Holiday in 2024 costs:
\u00a3700 \/ \u20ac818\u00a0for sharing a twin, en-suite room (subject\u00a0 to availability).
\u00a3870 \/ \u20ac1016 for a single, en-suite room<\/p>

If you register before the 20th May, you qualify for a \u00a370\/\u20ac82 reduction.\u00a0<\/strong><\/p>

So including this reduction the prices are:<\/div>
\u00a3630 \/ \u20ac735<\/div>
Including single supplement:<\/div>
\u00a3800 \/ \u20ac934

This price includes:<\/strong>
– Accommodation for seven nights. (extra nights are often available upon request)
– 2-2\u00bd hours morning yoga class 6 times in the week and a 1\u00bd-2 hours late afternoon class (often relaxation\/pranayama) 5 times in the week.
– Vegetarian food: a light (pre-yoga) breakfast, a large (post-yoga) open-buffet brunch, and a large open-buffet evening meal (no lunch provided). Special diets can mostly be catered for – please let us know in advance, although please bear in mind that we are in rural Turkey without access to some of the more specialist products that you may take for granted.
– Use of a range of yoga equipment including mats, and the yoga space.
– Use of the swimming-pool and grounds.<\/div><\/div><\/div><\/div><\/div><\/div>

Contact\u00a0<\/h3>

To get further information, please contact Aidan Love from Heliotrope : aidan@istanbul-yoga.com.<\/p>

Accommodation : Is Deniz Mahallesi, Deniz Caddesi, No:168, Adrasan, 07050 Kumluca\/Antalya.<\/p>

There are direct flights from Marseille, Lyon, or Paris.<\/p>

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St\u00e9phane Lalo is invited to Adrasan, Turkey, for an all-level yoga Iyengar workshop, from the 16th to the 22th of September 2024.Classes will be in english and\/or french. The place The seaside village od Adrasan, reacheble in 20 minutes walking distance from the lodge, is located on the Turkey’s Mediterranean coast. Antalya airpost is 90 […]<\/p>\n","protected":false},"author":7,"featured_media":5617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-14736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-previous-courses"],"_links":{"self":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts\/14736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/comments?post=14736"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/posts\/14736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/media\/5617"}],"wp:attachment":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/media?parent=14736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/categories?post=14736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/tags?post=14736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}