{"id":3846,"date":"2019-08-13T10:39:13","date_gmt":"2019-08-13T08:39:13","guid":{"rendered":"https:\/\/www.yogaiyengar.net\/iyengar-yoga-classes\/"},"modified":"2024-08-19T14:52:51","modified_gmt":"2024-08-19T12:52:51","slug":"iyengar-yoga-classes","status":"publish","type":"page","link":"https:\/\/www.yogaiyengar.net\/en\/iyengar-yoga-classes\/","title":{"rendered":"Yoga classes"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"cours\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\tA long and sustained, uninterrupted, alert and reverent practice is the firm foundation for restraining the fluctuations of the mind.\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tYoga Sutras de Patanjali<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u21d2To take a trial lesson, no need to book by phone nor by e-mail.\u00a0<\/strong><\/p>

ATTENTION: During the year, schedule may change. Check the website regularly.<\/strong><\/p>

Please remember to bring a towel to protect the blankets during practice, thank you.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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DIFFERENT LEVELS<\/strong><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
Monday<\/th>\r\n Tuesday<\/th>\r\n Wednesday<\/th>\r\n Thursday<\/th>\r\n Friday<\/th>\r\n Saturday<\/th>\r\n Sunday<\/th>\r\n <\/tr>\r\n <\/thead>\r\n
 <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n 9:15 AM - 10:45 AM<\/strong>
Level 1<\/strong><\/td>\r\n 		 <\/td>\r\n <\/tr>\r\n
10:30 AM - 12:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		 <\/td>\r\n 10:30 AM - 11:30 AM<\/strong>
Kids 8-16 years old<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n 11:00 AM - 12:30 PM<\/strong>
Levels 2 and 3<\/strong><\/td>\r\n 		 <\/td>\r\n <\/tr>\r\n
12:30 PM - 2:00 PM<\/strong>
Dynamic Class (all levels)<\/strong><\/td>\r\n 		 <\/td>\r\n 12:30 PM - 2:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		12:30 PM - 2:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		12:30 PM - 2:00 PM<\/strong>
Seniors Class, adapted and relaxing<\/strong><\/td>\r\n 		OR<\/span>
11:00 AM - 1:00 PM<\/strong>
(2\/month*)<\/strong>
Levels 2 3 4<\/strong><\/td>\r\n 		 <\/td>\r\n <\/tr>\r\n
 <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n <\/tr>\r\n
 <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n 4:00 PM - 5:15 PM<\/strong>
Therapy by Appointment<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n <\/tr>\r\n
5:30 PM - 7:00 PM<\/strong>
Level 2<\/strong><\/td>\r\n 		6:00 PM - 7:30 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		6:00 PM - 7:30 PM<\/strong>
Levels 2 and 3<\/strong><\/td>\r\n 		5:30 PM - 7:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n 6:30 PM - 8:00 PM<\/strong>
General Class (all levels)<\/strong><\/td>\r\n <\/tr>\r\n
7:15 PM - 8:45 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		7:40 PM - 9:10 PM<\/strong>
Levels 1 and 2<\/strong><\/td>\r\n 		7:40 PM - 9:10 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		7:15 PM - 8:45 PM<\/strong>
Levels 2 3<\/strong><\/td>\r\n 		7:00 PM - 8:30 PM<\/strong>
Levels 1 and 2<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n <\/tr>\r\n <\/tbody>\r\n <\/table>\r\n <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\r\n\r\n \r\n \r\n
Therapy course (appointment)<\/strong><\/font><\/td>\r\n For people requiring specific adjustments and unable to attend to other classes. Subject to a minimum of 6 people.<\/font><\/td>\r\n <\/tr>\r\n <\/tbody>\r\n<\/table>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
Monday<\/th>\r\n Tuesday<\/th>\r\n Wednesday<\/th>\r\n Thursday<\/th>\r\n Friday<\/th>\r\n Saturday<\/th>\r\n Sunday<\/th>\r\n <\/tr>\r\n <\/thead>\r\n
 <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n 9:15 AM - 10:45 AM<\/strong>
Level 1<\/strong><\/td>\r\n 		 <\/td>\r\n <\/tr>\r\n
10:30 AM - 12:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		 <\/td>\r\n 10:30 AM - 11:30 AM<\/strong>
Kids 8-16 years<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n 11:00 AM - 12:30 PM<\/strong>
Levels 2 and 3<\/strong><\/td>\r\n 		 <\/td>\r\n <\/tr>\r\n
12:30 PM - 2:00 PM<\/strong>
Dynamic Class (all levels)<\/strong><\/td>\r\n 		 <\/td>\r\n 12:30 PM - 2:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		12:30 PM - 2:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		12:30 PM - 2:00 PM<\/strong>
Seniors Class, adapted and relaxing<\/strong><\/td>\r\n 		OR<\/span>
11:00 AM - 1:00 PM<\/strong>
(2\/month*)<\/strong>
Levels 2 3 4<\/strong><\/td>\r\n 		 <\/td>\r\n <\/tr>\r\n
 <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n <\/tr>\r\n
 <\/td>\r\n  <\/td>\r\n  <\/td>\r\n  <\/td>\r\n 4:00 PM - 5:15 PM<\/strong>
Therapy by Appointment<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n <\/tr>\r\n
5:30 PM - 7:00 PM<\/strong>
Level 2<\/strong><\/td>\r\n 		6:00 PM - 7:30 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		6:00 PM - 7:30 PM<\/strong>
Levels 2 and 3<\/strong><\/td>\r\n 		5:30 PM - 7:00 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n 6:30 PM - 8:00 PM<\/strong>
General Class (all levels)<\/strong><\/td>\r\n <\/tr>\r\n
7:15 PM - 8:45 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		7:40 PM - 9:10 PM<\/strong>
Levels 1 and 2<\/strong><\/td>\r\n 		7:40 PM - 9:10 PM<\/strong>
Level 1<\/strong><\/td>\r\n 		7:15 PM - 8:45 PM<\/strong>
Levels 2 3<\/strong><\/td>\r\n 		7:00 PM - 8:30 PM<\/strong>
Levels 1 and 2<\/strong><\/td>\r\n 		 <\/td>\r\n  <\/td>\r\n <\/tr>\r\n <\/tbody>\r\n <\/table>\r\n <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n
Therapy course (appointment)<\/strong><\/font><\/td>\r\n For people requiring specific adjustments and unable to attend to other classes. Subject to a minimum of 6 people.<\/font><\/td>\r\n <\/tr>\r\n\r\n <\/tbody>\r\n<\/table>\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tLEVEL 1<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Courses for all beginners who have never practiced and beginners with less than one year of practice or all those who already practice another method whatever it is. The “trial” lesson is only possible in these course slots.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tLEVEL 2<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

One year of regular classes, able to do Salamba Sarvang\u00e3sana<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tINTERMEDIATE LEVEL<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

From two to three years of regular classes, can do Shirsh\u00e3sana on the wall or in space.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tADVANCED LEVEL<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

From three or four years of regular classes, teachers and regular personal practice, being able to climb in Shirshana in space, in Urdhva Dhanurasana and Adho Mukha Vrksana on the wall without help.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tRELAXATION AND RECUPERATION COURSE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

This gentle and adapted practice course is intended for regular practitioners, during periods of nervous or physical fatigue, overwork, convalescence,<\/span> menstruation, menopause, the elderly or simply having problems that do not allow them to follow a normal course<\/span>.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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PRICES FOR THE YEAR 2022-2023<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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RULES:
\n\nThe trial lesson, payable at the normal or reduced rate, can be deducted from your card if you take it immediately after the first lesson or the following week, but not beyond. The annual card, calculated on the basis of 45 weeks, is valid from the beginning of September to the end of July. The annual payment can be made in two or three cheques but must be paid when you register.
\n\nThe annual registration fee for the association, included in the package, will be 30% of the membership fee, and you will need to make two separate cheques or payments: one to the association and one to the teacher. This sum covers the running costs of the association and the hall, insurance, and maintenance of equipment lent.

\n\nVALIDITY OF SEASON CARDS:
\n\nFor both the progress of your learning and the management and organisation of the courses, regularity and assiduity are essential. Please try not to miss any classes.
\n\nThe cards are personal, non-exchangeable, and non-refundable. The validity date must be strictly adhered to and cannot be extended.
\n\nFor example, if you take your first course in the first week, whether it is on Monday 5 September or Sunday 11 September, the course will be valid until Sunday 4 December inclusive, after deducting one week of the All Saints’ Day holidays without courses.
\n\nIf the validity date has expired, missed classes cannot be extended, and you will need to purchase a new card, valid for a further 12 weeks. For example, a new card will be valid from Monday 5 December until Sunday 5 March, minus one week of the year-end break, and so on. For the last two months of June and July only, we will offer cards valid for one or two months.
\n\nIf you get sick, with a valid medical certificate, you can exceptionally make up for missed classes, but by taking a new card, putting them back on it, and coming several times a week. If you are absent for any other reason, such as being on holiday, you will need to take your lessons within the same 12-week period on the same card.
\n\nMembership of the French Iyengar Yoga Association is optional and costs \u20ac30. It can be done online at www.afyi.fr. It allows you to receive the magazine and national information, to participate in conventions, etc.

\n\nREGISTRATION:\n
\nClasses start at the beginning of September and finish at the end of July. Each student must fill in a registration form to enable us to follow up on their progress. It must be completed legibly and updated if there is a change during the year (phone, email, or particular problems). You can subscribe to the newsletter on the website to be kept informed of the centre’s news. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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HOLIDAYS AND CLOSURES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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