{"id":2228,"date":"2018-02-08T18:00:41","date_gmt":"2018-02-08T17:00:41","guid":{"rendered":"https:\/\/www.yogaiyengar.net\/en\/?page_id=2228"},"modified":"2024-01-04T16:20:04","modified_gmt":"2024-01-04T15:20:04","slug":"familles-dasanas","status":"publish","type":"page","link":"https:\/\/www.yogaiyengar.net\/en\/familles-dasanas\/","title":{"rendered":"Gallery"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2228\" class=\"elementor elementor-2228 elementor-2142\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb7e76b e-flex e-con-boxed e-con e-parent\" data-id=\"3eb7e76b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-449b9baf e-con-full e-flex e-con e-child\" data-id=\"449b9baf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-195d8181 elementor-widget elementor-widget-text-editor\" data-id=\"195d8181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">LES <strong>ASANAS<\/strong><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f171f3d elementor-widget elementor-widget-text-editor\" data-id=\"1f171f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" lang=\"merciapp\" contenteditable=\"true\" spellcheck=\"false\" data-elementor-setting-key=\"title\" data-mci-spellchecked=\"true\" data-pen-placeholder=\"\u00c9crivez ici...\">UTTHISTHA STHITI : <strong>STANDING ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f81ab6 elementor-widget elementor-widget-gallery\" data-id=\"5f81ab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;overlay_title&quot;:&quot;title&quot;,&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Tadasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Tadasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfVGFkYXNhbmEtMS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Tadasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTadasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Vrksasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Vrksasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfVnJrc2FzYW5hLTEuanBnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Vrksasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVrksasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/11_Utthita-Hasta-Padangusthasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Utthita Hasta Padangusthasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzExX1V0dGhpdGEtSGFzdGEtUGFkYW5ndXN0aGFzYW5hLTEuanBnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/11_Utthita-Hasta-Padangusthasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUtthita Hasta Padangusthasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/10_Utthita-Hasta-Padangusthasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Utthita Hasta Padangusthasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEwX1V0dGhpdGEtSGFzdGEtUGFkYW5ndXN0aGFzYW5hLTEuanBnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/10_Utthita-Hasta-Padangusthasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUtthita Hasta Padangusthasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Trikonasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Uttitha Trikonasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNfVHJpa29uYXNhbmEtMS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Trikonasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUttitha Trikonasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Virabhadrasana-II-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Virabhadrasana II\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzdfVmlyYWJoYWRyYXNhbmEtSUktMS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Virabhadrasana-II-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVirabhadrasana II\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Parsvakonasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Parsvakonasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzVfUGFyc3Zha29uYXNhbmEtMS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Parsvakonasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParsvakonasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Ardha-Chandrasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Ardha Chandrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzhfQXJkaGEtQ2hhbmRyYXNhbmEtMS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Ardha-Chandrasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tArdha Chandrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3a_Parivrtta-Trikonasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Parivrtta Trikonasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc1NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNhX1Bhcml2cnR0YS1Ucmlrb25hc2FuYS0xLmpwZyIsInNsaWRlc2hvdyI6IjVmODFhYjYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3a_Parivrtta-Trikonasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParivrtta Trikonasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Parivritta-Parsvakonasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Parivritta Parsvakonasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1Bhcml2cml0dGEtUGFyc3Zha29uYXNhbmEtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Parivritta-Parsvakonasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParivritta Parsvakonasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9a_Parivrtta-Ardha-Chandrasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Parivrtta Ardha Chandrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzlhX1Bhcml2cnR0YS1BcmRoYS1DaGFuZHJhc2FuYS0xLmpwZyIsInNsaWRlc2hvdyI6IjVmODFhYjYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9a_Parivrtta-Ardha-Chandrasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParivrtta Ardha Chandrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Parsvottanasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Parsvottanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEyX1BhcnN2b3R0YW5hc2FuYS0xLmpwZyIsInNsaWRlc2hvdyI6IjVmODFhYjYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Parsvottanasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParsvottanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/14_Prasarita-Padottanasana-IV-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Prasarita Padottanasana II\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE0X1ByYXNhcml0YS1QYWRvdHRhbmFzYW5hLUlWLTEuanBnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/14_Prasarita-Padottanasana-IV-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrasarita Padottanasana II\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/15_Uttanasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Uttanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc2OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE1X1V0dGFuYXNhbmEtMS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/15_Uttanasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUttanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/utthita_8.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"utthita\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMzMSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3V0dGhpdGFfOC5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/utthita_8-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tutthita\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/19_Ardha-Baddha-Padmottanasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Ardha Baddha Padmottanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM3MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE5X0FyZGhhLUJhZGRoYS1QYWRtb3R0YW5hc2FuYS5qcGciLCJzbGlkZXNob3ciOiI1ZjgxYWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/19_Ardha-Baddha-Padmottanasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tArdha Baddha Padmottanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Ruchikasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Ruchikasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1J1Y2hpa2FzYW5hLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Ruchikasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tRuchikasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/20_Vatayanaana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Vatayanaana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc3NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwX1ZhdGF5YW5hYW5hLTEuanBnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/20_Vatayanaana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVatayanaana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/21_Adho-Mukha-Svanasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"Adho Mukha Svanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjc3NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIxX0FkaG8tTXVraGEtU3ZhbmFzYW5hLTEuanBnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/21_Adho-Mukha-Svanasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAdho Mukha Svanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/parivritta-utthitha-hasta-padangustansana-.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5f81ab6\" data-elementor-lightbox-title=\"parivritta utthitha hasta padangustansana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg1MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3Bhcml2cml0dGEtdXR0aGl0aGEtaGFzdGEtcGFkYW5ndXN0YW5zYW5hLS5qcGVnIiwic2xpZGVzaG93IjoiNWY4MWFiNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/parivritta-utthitha-hasta-padangustansana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tparivritta utthitha hasta padangustansana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6aeeb4 elementor-widget elementor-widget-text-editor\" data-id=\"4d6aeeb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UPAVISTHA STHITI : <strong>SEATED ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34de9839 elementor-widget elementor-widget-gallery\" data-id=\"34de9839\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Dandasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Dandasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgwNiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfRGFuZGFzYW5hLTEuanBnIiwic2xpZGVzaG93IjoiMzRkZTk4MzkifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Dandasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDandasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Gomukhasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Gomukhasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgwOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNfR29tdWtoYXNhbmEtMS5qcGciLCJzbGlkZXNob3ciOiIzNGRlOTgzOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Gomukhasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGomukhasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Baddha-Konasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Baddha Konasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgwNywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfQmFkZGhhLUtvbmFzYW5hLTEuanBnIiwic2xpZGVzaG93IjoiMzRkZTk4MzkifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Baddha-Konasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBaddha Konasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Upavistha-Konasana-Parsvatasana-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Upavistha Konasana Parsvatasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgxMCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzVfVXBhdmlzdGhhLUtvbmFzYW5hLVBhcnN2YXRhc2FuYS0xLmpwZyIsInNsaWRlc2hvdyI6IjM0ZGU5ODM5In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Upavistha-Konasana-Parsvatasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUpavistha Konasana Parsvatasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Yogadandasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Yogadandasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgwMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzhfWW9nYWRhbmRhc2FuYS5qcGciLCJzbGlkZXNob3ciOiIzNGRlOTgzOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Yogadandasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYogadandasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Mulabandhasana-2-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Mulabandhasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgxNSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL011bGFiYW5kaGFzYW5hLTItMS5qcGciLCJzbGlkZXNob3ciOiIzNGRlOTgzOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Mulabandhasana-2-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMulabandhasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Baddha-konasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"Baddha konasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0JhZGRoYS1rb25hc2FuYS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6IjM0ZGU5ODM5In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Baddha-konasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBaddha konasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/urdhva-hasta-upavistha-konasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"urdhva hasta upavistha konasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3VyZGh2YS1oYXN0YS11cGF2aXN0aGEta29uYXNhbmEtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiIzNGRlOTgzOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/urdhva-hasta-upavistha-konasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\turdhva hasta upavistha konasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/at-thresler.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"34de9839\" data-elementor-lightbox-title=\"support\u00e9e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2F0LXRocmVzbGVyLmpwZWciLCJzbGlkZXNob3ciOiIzNGRlOTgzOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/at-thresler-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsupport\u00e9e\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f80f elementor-widget elementor-widget-text-editor\" data-id=\"f1f80f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PACHIMA PRATANA STHITI : <strong>FORWARD EXTENSIONS ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf93210 elementor-widget elementor-widget-gallery\" data-id=\"6cf93210\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Paschimottanasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Paschimottanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgxOSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNfUGFzY2hpbW90dGFuYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNmNmOTMyMTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Paschimottanasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPaschimottanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Paschimottanasana_2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Paschimottanasana_2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgyMCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzRfUGFzY2hpbW90dGFuYXNhbmFfMi5qcGciLCJzbGlkZXNob3ciOiI2Y2Y5MzIxMCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Paschimottanasana_2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPaschimottanasana_2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Janu-Sirsasana_2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Janu Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgxOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfSmFudS1TaXJzYXNhbmFfMi5qcGciLCJzbGlkZXNob3ciOiI2Y2Y5MzIxMCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Janu-Sirsasana_2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tJanu Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Triang-Mukhaikapada-Pascimottanasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Triang Mukhaikapada Pascimottanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgyMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzdfVHJpYW5nLU11a2hhaWthcGFkYS1QYXNjaW1vdHRhbmFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjZjZjkzMjEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Triang-Mukhaikapada-Pascimottanasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTriang Mukhaikapada Pascimottanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Maricyasana-1-.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Maricyasana 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzNSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL01hcmljeWFzYW5hLTEtLmpwZWciLCJzbGlkZXNob3ciOiI2Y2Y5MzIxMCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Maricyasana-1--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMaricyasana 1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Ardha-baddha-padma-pachimottanasana--scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Ardha baddha padma pachimottanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEyOSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0FyZGhhLWJhZGRoYS1wYWRtYS1wYWNoaW1vdHRhbmFzYW5hLS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiNmNmOTMyMTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Ardha-baddha-padma-pachimottanasana--150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tArdha baddha padma pachimottanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Akarna-dhanurasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Akarna dhanurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEyOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0FrYXJuYS1kaGFudXJhc2FuYS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6IjZjZjkzMjEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Akarna-dhanurasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAkarna dhanurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/KrouncasanaJPG-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Krouncasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzMSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0tyb3VuY2FzYW5hSlBHLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNmNmOTMyMTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/KrouncasanaJPG-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKrouncasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/6_Ubhaya-Padangusthasana_2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Ubhaya Padangusthasana_2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgyMiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzZfVWJoYXlhLVBhZGFuZ3VzdGhhc2FuYV8yLmpwZyIsInNsaWRlc2hvdyI6IjZjZjkzMjEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/6_Ubhaya-Padangusthasana_2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUbhaya Padangusthasana_2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Malasana-1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Malasana 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL01hbGFzYW5hLTEtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6IjZjZjkzMjEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Malasana-1-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMalasana 1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Malasana-2JPG-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Malasana 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzNCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL01hbGFzYW5hLTJKUEctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6IjZjZjkzMjEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Malasana-2JPG-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMalasana 2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Kurmasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Kurmasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzMiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0t1cm1hc2FuYS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6IjZjZjkzMjEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Kurmasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKurmasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Suptakurmasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Suptakurmasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1N1cHRha3VybWFzYW5hLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNmNmOTMyMTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Suptakurmasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSuptakurmasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Skandasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6cf93210\" data-elementor-lightbox-title=\"Skandasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1NrYW5kYXNhbmEtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI2Y2Y5MzIxMCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Skandasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSkandasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2331a261 elementor-widget elementor-widget-text-editor\" data-id=\"2331a261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PARVRITTA STHITI : <strong>LATERAL EXTENSIONS ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86a1c61 elementor-widget elementor-widget-gallery\" data-id=\"86a1c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Bharadvajasana-I.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Bharadvajasana I\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgyNiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfQmhhcmFkdmFqYXNhbmEtSS5qcGciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Bharadvajasana-I-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBharadvajasana I\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Marichyasana-III.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Marichyasana III\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgyOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNfTWFyaWNoeWFzYW5hLUlJSS5qcGciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Marichyasana-III-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMarichyasana III\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Marichyasana-IV.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Marichyasana IV\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgzOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEyX01hcmljaHlhc2FuYS1JVi5qcGciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Marichyasana-IV-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMarichyasana IV\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Pasasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Pasasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgzOSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEzX1Bhc2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6Ijg2YTFjNjEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Pasasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPasasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Ardha-Matsyendrasana-II.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"8_Ardha Matsyendrasana II\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgzMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzhfQXJkaGEtTWF0c3llbmRyYXNhbmEtSUkuanBnIiwic2xpZGVzaG93IjoiODZhMWM2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Ardha-Matsyendrasana-II-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t8_Ardha Matsyendrasana II\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/11_Paripurna-Matsyendrasana-III-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Paripurna Matsyendrasana III (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgzNiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzExX1BhcmlwdXJuYS1NYXRzeWVuZHJhc2FuYS1JSUktMi5qcGciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/11_Paripurna-Matsyendrasana-III-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParipurna Matsyendrasana III (2)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/14_Pasasana_2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Pasasana_2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE0X1Bhc2FzYW5hXzIuanBnIiwic2xpZGVzaG93IjoiODZhMWM2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/14_Pasasana_2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPasasana_2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/6_Parivrtta-Janu-Sirsasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Parivrtta Janu Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgzMSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzZfUGFyaXZydHRhLUphbnUtU2lyc2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6Ijg2YTFjNjEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/6_Parivrtta-Janu-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParivrtta Janu Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/15_Parivrtta-Triang-Mukhaikapada-Pascimottanasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Parivrtta Triang Mukhaikapada Pascimottanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE1X1Bhcml2cnR0YS1UcmlhbmctTXVraGFpa2FwYWRhLVBhc2NpbW90dGFuYXNhbmEuanBnIiwic2xpZGVzaG93IjoiODZhMWM2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/15_Parivrtta-Triang-Mukhaikapada-Pascimottanasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParivrtta Triang Mukhaikapada Pascimottanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/17_Vamadevasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Vamadevasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE3X1ZhbWFkZXZhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/17_Vamadevasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVamadevasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/10_Ardha-Matsyendrasana-III.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Ardha Matsyendrasana III\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgzNSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEwX0FyZGhhLU1hdHN5ZW5kcmFzYW5hLUlJSS5qcGciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/10_Ardha-Matsyendrasana-III-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tArdha Matsyendrasana III\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/panipurnamatsyendrasana.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"panipurnamatsyendrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3BhbmlwdXJuYW1hdHN5ZW5kcmFzYW5hLmpwZWciLCJzbGlkZXNob3ciOiI4NmExYzYxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/panipurnamatsyendrasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpanipurnamatsyendrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/upavistha-maricyasana-1-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"upavistha maricyasana 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3VwYXZpc3RoYS1tYXJpY3lhc2FuYS0xLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiODZhMWM2MSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/upavistha-maricyasana-1-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tupavistha maricyasana 1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Bharadjavasana-2.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86a1c61\" data-elementor-lightbox-title=\"Bharadjavasana 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg2NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0JoYXJhZGphdmFzYW5hLTIuanBlZyIsInNsaWRlc2hvdyI6Ijg2YTFjNjEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Bharadjavasana-2-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBharadjavasana 2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283788b9 elementor-widget elementor-widget-text-editor\" data-id=\"283788b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VIPARITA STHITI : <strong>INVERSIONS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e5d772 elementor-widget elementor-widget-gallery\" data-id=\"78e5d772\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Salamba-Sirsasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Salamba Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfU2FsYW1iYS1TaXJzYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNzhlNWQ3NzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Salamba-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSalamba Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Salamba-Sirsasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Salamba Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfU2FsYW1iYS1TaXJzYXNhbmEtMi5qcGciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Salamba-Sirsasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSalamba Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Shirshasana-3-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Shirshasana 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzOSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1NoaXJzaGFzYW5hLTMtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Shirshasana-3-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tShirshasana 3\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Baddha-Hasta-Sirsasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Baddha Hasta Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfQmFkZGhhLUhhc3RhLVNpcnNhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Baddha-Hasta-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBaddha Hasta Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Baddha-Konasana-Sirsasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Baddha Konasana Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfQmFkZGhhLUtvbmFzYW5hLVNpcnNhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Baddha-Konasana-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBaddha Konasana Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Upavistha-Konasana-Sirsasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Upavistha Konasana Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg1MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfVXBhdmlzdGhhLUtvbmFzYW5hLVNpcnNhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Upavistha-Konasana-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUpavistha Konasana Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Parsva-Sirsasana-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Parsva Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg1MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzRfUGFyc3ZhLVNpcnNhc2FuYS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiNzhlNWQ3NzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Parsva-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParsva Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/parivritta-ika-pada-shirshasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"parivritta ika pada shirshasana\" 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href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/6_Urdhva-Padmasana-Sirsasana-e1689861245917.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Urdhva Padmasana Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg1NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzZfVXJkaHZhLVBhZG1hc2FuYS1TaXJzYXNhbmEtZTE2ODk4NjEyNDU5MTcuanBnIiwic2xpZGVzaG93IjoiNzhlNWQ3NzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/6_Urdhva-Padmasana-Sirsasana-e1689861245917-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUrdhva Padmasana Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Parsva-Urdhva-Padmasana-Sirsasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Parsva Urdhva Padmasana Sirsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg1NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzdfUGFyc3ZhLVVyZGh2YS1QYWRtYXNhbmEtU2lyc2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6Ijc4ZTVkNzcyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Parsva-Urdhva-Padmasana-Sirsasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParsva Urdhva Padmasana Sirsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Pindasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Pindasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg1NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzhfUGluZGFzYW5hLmpwZyIsInNsaWRlc2hvdyI6Ijc4ZTVkNzcyIn0%3D\">\n\t\t\t\t\t<div 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class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNiralamba Sarvangasana  2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Setu-Bandha-Sarvangasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Setu Bandha Sarvangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEyX1NldHUtQmFuZGhhLVNhcnZhbmdhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Setu-Bandha-Sarvangasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSetu Bandha Sarvangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Ika-pada-sethu-bandha-sarvangasana-.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Ika Pada Sethu Bandha Sarvangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0lrYS1wYWRhLXNldGh1LWJhbmRoYS1zYXJ2YW5nYXNhbmEtLmpwZWciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Ika-pada-sethu-bandha-sarvangasana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIka Pada Sethu Bandha Sarvangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/11_Parsva-Sarvangasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Parsva Sarvangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzExX1BhcnN2YS1TYXJ2YW5nYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNzhlNWQ3NzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/11_Parsva-Sarvangasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParsva Sarvangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Parsva-Urdhva-Padmasana-Sarvangasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Parsva Urdhva Padmasana Sarvangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEzX1BhcnN2YS1VcmRodmEtUGFkbWFzYW5hLVNhcnZhbmdhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI3OGU1ZDc3MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Parsva-Urdhva-Padmasana-Sarvangasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParsva Urdhva Padmasana Sarvangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Uttana-Pada-Mayurasana-Sarvangasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"Uttana Pada Mayurasana Sarvangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEzX1V0dGFuYS1QYWRhLU1heXVyYXNhbmEtU2FydmFuZ2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6Ijc4ZTVkNzcyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Uttana-Pada-Mayurasana-Sarvangasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUttana Pada Mayurasana Sarvangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/shirshasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"78e5d772\" data-elementor-lightbox-title=\"shirshasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwNiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NoaXJzaGFzYW5hLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNzhlNWQ3NzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/shirshasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tshirshasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-273ef665 elementor-widget elementor-widget-text-editor\" data-id=\"273ef665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PURVA PRATANA STHITI : <strong>BACKWARD EXTENSIONS ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e19f284 elementor-widget elementor-widget-gallery\" data-id=\"4e19f284\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Salabhasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Salabhasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfU2FsYWJoYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNGUxOWYyODQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Salabhasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSalabhasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Dhanurasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Dhanurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg3NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEzX0RoYW51cmFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Dhanurasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDhanurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Urdhva-Mukha-Svanasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Urdhva Mukha Svanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfVXJkaHZhLU11a2hhLVN2YW5hc2FuYS0yLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Urdhva-Mukha-Svanasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUrdhva Mukha Svanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/bhujangasana2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Bhujangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjk5MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2JodWphbmdhc2FuYTIuanBnIiwic2xpZGVzaG93IjoiNGUxOWYyODQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/bhujangasana2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBhujangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/bhujangasana2-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Bhujangasana 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjk5MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2JodWphbmdhc2FuYTItMi5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/bhujangasana2-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBhujangasana 2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Ustrasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Ustrasana (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg2OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzVfVXN0cmFzYW5hLTIuanBnIiwic2xpZGVzaG93IjoiNGUxOWYyODQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Ustrasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUstrasana (2)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Urdhva-Dhanurasana-I.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Urdhva Dhanurasana I\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg3MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzdfVXJkaHZhLURoYW51cmFzYW5hLUkuanBnIiwic2xpZGVzaG93IjoiNGUxOWYyODQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/7_Urdhva-Dhanurasana-I-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUrdhva Dhanurasana I\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9_Urdhva-Dhanurasana-II-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Urdhva Dhanurasana II (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg3MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzlfVXJkaHZhLURoYW51cmFzYW5hLUlJLTIuanBnIiwic2xpZGVzaG93IjoiNGUxOWYyODQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9_Urdhva-Dhanurasana-II-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUrdhva Dhanurasana II (2)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Eka-Pada-Urdhva-Dhanurasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Eka Pada Urdhva Dhanurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg3NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEyX0VrYS1QYWRhLVVyZGh2YS1EaGFudXJhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/12_Eka-Pada-Urdhva-Dhanurasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEka Pada Urdhva Dhanurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/16_Dwi-Pada-Viparita-Dandasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Dwi Pada Viparita Dandasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE2X0R3aS1QYWRhLVZpcGFyaXRhLURhbmRhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/16_Dwi-Pada-Viparita-Dandasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDwi Pada Viparita Dandasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/17_Eka-Pada-Viparita-Dandasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Eka Pada Viparita Dandasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE3X0VrYS1QYWRhLVZpcGFyaXRhLURhbmRhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/17_Eka-Pada-Viparita-Dandasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEka Pada Viparita Dandasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/20_Eka-Pada-Viparita-Dandasana-II.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Eka Pada Viparita Dandasana II\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwX0VrYS1QYWRhLVZpcGFyaXRhLURhbmRhc2FuYS1JSS5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/20_Eka-Pada-Viparita-Dandasana-II-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEka Pada Viparita Dandasana II\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/19_Chakra-Bandhasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Chakra Bandhasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE5X0NoYWtyYS1CYW5kaGFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/19_Chakra-Bandhasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tChakra Bandhasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/21_Setu-Bandhasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Sethu Bandhasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIxX1NldHUtQmFuZGhhc2FuYS0yLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/21_Setu-Bandhasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSethu Bandhasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/23_Kapotasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Kapotasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIzX0thcG90YXNhbmEuanBnIiwic2xpZGVzaG93IjoiNGUxOWYyODQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/23_Kapotasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKapotasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/24_Laghu-Vajrasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Laghu Vajrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg4OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzI0X0xhZ2h1LVZhanJhc2FuYS0yLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/24_Laghu-Vajrasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLaghu Vajrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Supta-Bhekasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Supta Bhekasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkyMCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzVfU3VwdGEtQmhla2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Supta-Bhekasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Bhekasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Bhekasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Bhekasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxOSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzRfQmhla2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Bhekasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBhekasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Gherandasana-I.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Gherandasana 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0doZXJhbmRhc2FuYS1JLmpwZWciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Gherandasana-I-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"Gherandasana 1\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGherandasana 1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Bherudasana-2.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Gherandasana 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0JoZXJ1ZGFzYW5hLTIuanBlZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Bherudasana-2-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"Gherandasana 2\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGherandasana 2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/padangusta-dhanurasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"padangusta dhanurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3BhZGFuZ3VzdGEtZGhhbnVyYXNhbmEtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/padangusta-dhanurasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpadangusta dhanurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Vrischikasana.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Vrischikasana 1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1ZyaXNjaGlrYXNhbmEuanBlZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Vrischikasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"Vrischikasana 1\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVrischikasana 1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Vrsichikasna-2--scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Vrsichikasna 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1Zyc2ljaGlrYXNuYS0yLS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Vrsichikasna-2--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVrsichikasna 2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/ika-pada-rajokapotanasana-1jpeg.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"ika pada rajokapotanasana 1jpeg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2lrYS1wYWRhLXJham9rYXBvdGFuYXNhbmEtMWpwZWcuanBlZyIsInNsaWRlc2hvdyI6IjRlMTlmMjg0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/ika-pada-rajokapotanasana-1jpeg-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tika pada rajokapotanasana 1jpeg\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/ika-pada-rajokapotanasana-3.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"ika pada rajokapotanasana 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2lrYS1wYWRhLXJham9rYXBvdGFuYXNhbmEtMy5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/ika-pada-rajokapotanasana-3-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tika pada rajokapotanasana 3\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Natarajasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4e19f284\" data-elementor-lightbox-title=\"Natarajasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL05hdGFyYWphc2FuYS5qcGciLCJzbGlkZXNob3ciOiI0ZTE5ZjI4NCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Natarajasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNatarajasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c433db elementor-widget elementor-widget-text-editor\" data-id=\"27c433db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HASTA TOLANA STHITI :<strong>ARM BALANCING ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf8c8dd elementor-widget elementor-widget-gallery\" data-id=\"6bf8c8dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Lolasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Lolasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfTG9sYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNmJmOGM4ZGQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Lolasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLolasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Hamsasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Hamsasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzRfSGFtc2FzYW5hLTIuanBnIiwic2xpZGVzaG93IjoiNmJmOGM4ZGQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Hamsasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHamsasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Padma-Mayurasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Padma Mayurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5MSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfUGFkbWEtTWF5dXJhc2FuYS5qcGciLCJzbGlkZXNob3ciOiI2YmY4YzhkZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Padma-Mayurasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPadma Mayurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Pincha-Mayurasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Pincha Mayurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzVfUGluY2hhLU1heXVyYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNmJmOGM4ZGQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Pincha-Mayurasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPincha Mayurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9_Tittibhasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Tittibhasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg5NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzlfVGl0dGliaGFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjZiZjhjOGRkIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9_Tittibhasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTittibhasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Urdhva-Kukkutasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Urdhva Kukkutasana (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkwMSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzEzX1VyZGh2YS1LdWtrdXRhc2FuYS0yLmpwZyIsInNsaWRlc2hvdyI6IjZiZjhjOGRkIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/13_Urdhva-Kukkutasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUrdhva Kukkutasana (2)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/17_Eka-Pada-Bakasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Eka Pada Bakasana I\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkwNywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE3X0VrYS1QYWRhLUJha2FzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjZiZjhjOGRkIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/17_Eka-Pada-Bakasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEka Pada Bakasana I\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/18_Eka-Pada-Bakasana-II.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"Eka Pada Bakasana II\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkwOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzE4X0VrYS1QYWRhLUJha2FzYW5hLUlJLmpwZyIsInNsaWRlc2hvdyI6IjZiZjhjOGRkIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/18_Eka-Pada-Bakasana-II-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEka Pada Bakasana II\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/adho-mukha-vrksasana--scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"adho mukha vrksasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2FkaG8tbXVraGEtdnJrc2FzYW5hLS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6IjZiZjhjOGRkIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/adho-mukha-vrksasana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tadho mukha vrksasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pincha-mayurasana-1-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"6bf8c8dd\" data-elementor-lightbox-title=\"pincha mayurasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwMSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3BpbmNoYS1tYXl1cmFzYW5hLTEtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI2YmY4YzhkZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pincha-mayurasana-1-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpincha mayurasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6330c07c elementor-widget elementor-widget-text-editor\" data-id=\"6330c07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SUPTA STHITI : <strong>SUPINE ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-717d61c3 elementor-widget elementor-widget-gallery\" data-id=\"717d61c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Supta-Virasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"717d61c3\" data-elementor-lightbox-title=\"Supta Virasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxNiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfU3VwdGEtVmlyYXNhbmEuanBnIiwic2xpZGVzaG93IjoiNzE3ZDYxYzMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Supta-Virasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Virasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Matsyasana--scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"717d61c3\" data-elementor-lightbox-title=\"Matsyasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL01hdHN5YXNhbmEtLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNzE3ZDYxYzMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Matsyasana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMatsyasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Supta-Vajrasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"717d61c3\" data-elementor-lightbox-title=\"Supta Vajrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNfU3VwdGEtVmFqcmFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjcxN2Q2MWMzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Supta-Vajrasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Vajrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Natarajasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"717d61c3\" data-elementor-lightbox-title=\"Anantasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkyMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzhfTmF0YXJhamFzYW5hLTIuanBnIiwic2xpZGVzaG93IjoiNzE3ZDYxYzMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/8_Natarajasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"Anantasana\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAnantasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/supta-baddha-konasana--scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"717d61c3\" data-elementor-lightbox-title=\"supta baddha konasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwNSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3N1cHRhLWJhZGRoYS1rb25hc2FuYS0tc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI3MTdkNjFjMyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/supta-baddha-konasana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsupta baddha konasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/ananthasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"717d61c3\" data-elementor-lightbox-title=\"ananthasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwNCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL2FuYW50aGFzYW5hLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNzE3ZDYxYzMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/ananthasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tananthasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595a1f72 elementor-widget elementor-widget-text-editor\" data-id=\"595a1f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UDARA AKUNCHANA STHITI : <strong>ABDOMINAL CONTRACTION ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e30fe4 elementor-widget elementor-widget-gallery\" data-id=\"60e30fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Supta-Padangusthasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Supta Padangusthasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzNfU3VwdGEtUGFkYW5ndXN0aGFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjYwZTMwZmU0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/3_Supta-Padangusthasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Padangusthasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Supta-Padangusthasana-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Supta Padangusthasana (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzFfU3VwdGEtUGFkYW5ndXN0aGFzYW5hLTIuanBnIiwic2xpZGVzaG93IjoiNjBlMzBmZTQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/1_Supta-Padangusthasana-2-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Padangusthasana (2)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Supta-Padangusthasana-3.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Supta Padangusthasana (3)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzJfU3VwdGEtUGFkYW5ndXN0aGFzYW5hLTMuanBnIiwic2xpZGVzaG93IjoiNjBlMzBmZTQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2_Supta-Padangusthasana-3-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Padangusthasana (3)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Paripurna-Navasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Paripurna Navasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzRfUGFyaXB1cm5hLU5hdmFzYW5hLmpwZyIsInNsaWRlc2hvdyI6IjYwZTMwZmU0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/4_Paripurna-Navasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tParipurna Navasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Ardha-Navasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Ardha Navasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxNCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzVfQXJkaGEtTmF2YXNhbmEuanBnIiwic2xpZGVzaG93IjoiNjBlMzBmZTQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/5_Ardha-Navasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tArdha Navasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Uttanapadasana-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Uttanapadasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1V0dGFuYXBhZGFzYW5hLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI2MGUzMGZlNCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Uttanapadasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUttanapadasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Jatara-parivartanasana.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"60e30fe4\" data-elementor-lightbox-title=\"Jatara parivartanasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg1OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0phdGFyYS1wYXJpdmFydGFuYXNhbmEuanBlZyIsInNsaWRlc2hvdyI6IjYwZTMwZmU0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Jatara-parivartanasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tJatara parivartanasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584213f1 elementor-widget elementor-widget-text-editor\" data-id=\"584213f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GRATHANA STHITI : <strong>KNOTTING ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8db683 elementor-widget elementor-widget-gallery\" data-id=\"3a8db683\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Garbha-Pindasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3a8db683\" data-elementor-lightbox-title=\"Garbha Pindasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkyNiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0dhcmJoYS1QaW5kYXNhbmEuanBnIiwic2xpZGVzaG93IjoiM2E4ZGI2ODMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Garbha-Pindasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGarbha Pindasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Yoganidrasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3a8db683\" data-elementor-lightbox-title=\"Yoganidrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkyOCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1lvZ2FuaWRyYXNhbmEuanBnIiwic2xpZGVzaG93IjoiM2E4ZGI2ODMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Yoganidrasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYoganidrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Yoga-mudrasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3a8db683\" data-elementor-lightbox-title=\"Yoga mudrasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2OSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1lvZ2EtbXVkcmFzYW5hLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiM2E4ZGI2ODMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Yoga-mudrasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYoga mudrasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Goraksana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3a8db683\" data-elementor-lightbox-title=\"Goraksana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2NSwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0dvcmFrc2FuYS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6IjNhOGRiNjgzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Goraksana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGoraksana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Bhairavasana-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3a8db683\" data-elementor-lightbox-title=\"Bhairavasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE2MywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL0JoYWlyYXZhc2FuYS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiM2E4ZGI2ODMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Bhairavasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBhairavasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-574a157c elementor-widget elementor-widget-text-editor\" data-id=\"574a157c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VISRANTA KARAKA ASANA : <strong>RESTORATIVE AND SUPPORTED ASANAS<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74eaa232 elementor-widget elementor-widget-gallery\" data-id=\"74eaa232\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9_Supta-Baddha-Konasana.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"74eaa232\" data-elementor-lightbox-title=\"Supta Baddha Konasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkzNywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzlfU3VwdGEtQmFkZGhhLUtvbmFzYW5hLmpwZyIsInNsaWRlc2hvdyI6Ijc0ZWFhMjMyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/9_Supta-Baddha-Konasana-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Baddha Konasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Matsyasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"74eaa232\" data-elementor-lightbox-title=\"Matsyasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg2OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL01hdHN5YXNhbmEtc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI3NGVhYTIzMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Matsyasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMatsyasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/sethu-bandha-sarvangasana--scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"74eaa232\" data-elementor-lightbox-title=\"sethu bandha sarvangasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg3MCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NldGh1LWJhbmRoYS1zYXJ2YW5nYXNhbmEtLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiNzRlYWEyMzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/sethu-bandha-sarvangasana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsethu bandha sarvangasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Supta-Baddha-Konasana-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"74eaa232\" data-elementor-lightbox-title=\"Supta Baddha Konasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg3NCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1N1cHRhLUJhZGRoYS1Lb25hc2FuYS1zY2FsZWQuanBlZyIsInNsaWRlc2hvdyI6Ijc0ZWFhMjMyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Supta-Baddha-Konasana-150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSupta Baddha Konasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Shavasana--scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"74eaa232\" data-elementor-lightbox-title=\"Shavasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg3MiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL1NoYXZhc2FuYS0tc2NhbGVkLmpwZWciLCJzbGlkZXNob3ciOiI3NGVhYTIzMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/Shavasana--150x150.jpeg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tShavasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea97f77 elementor-widget elementor-widget-text-editor\" data-id=\"4ea97f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>LE PRANAYAMA<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46055665 elementor-widget elementor-widget-gallery\" data-id=\"46055665\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:7,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pranayamas-digital-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46055665\" data-elementor-lightbox-title=\"pranayama digital\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1OCwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3ByYW5heWFtYXMtZGlnaXRhbC1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiNDYwNTU2NjUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pranayamas-digital-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpranayama digital\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pranayama-padmasana-JPG-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46055665\" data-elementor-lightbox-title=\"pranayama padmasana\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1NywidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3ByYW5heWFtYS1wYWRtYXNhbmEtSlBHLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI0NjA1NTY2NSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pranayama-padmasana-JPG-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpranayama padmasana\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pranayama-digital-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"46055665\" data-elementor-lightbox-title=\"pranayama digital\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1NiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b2dhaXllbmdhci5uZXRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3ByYW5heWFtYS1kaWdpdGFsLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI0NjA1NTY2NSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/pranayama-digital-150x150.jpg\" data-width=\"150\" data-height=\"150\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpranayama digital\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bce4505 e-con-full e-flex e-con e-parent\" data-id=\"5bce4505\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21a59d74 e-con-full e-flex e-con e-child\" data-id=\"21a59d74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7c403ddb e-flex e-con-boxed e-con e-child\" data-id=\"7c403ddb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36c4a440 e-flex e-con-boxed e-con e-child\" data-id=\"36c4a440\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ef4eed elementor-widget elementor-widget-image\" data-id=\"38ef4eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaiyengar.net\/wp-content\/uploads\/2daadfc6-f945-4dcb-9f4d-354fd7b1d253.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-332211b e-flex e-con-boxed e-con e-child\" data-id=\"332211b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-688fe5f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"688fe5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab Pranayama destroys the veil that covers the light of knowledge. \u00bb<\/p><p>Yoga Sutras de Patanjali, II, 52<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LES ASANAS UTTHISTHA STHITI : STANDING ASANAS Tadasana Vrksasana Utthita Hasta Padangusthasana Utthita Hasta Padangusthasana Uttitha Trikonasana Virabhadrasana II Parsvakonasana Ardha Chandrasana Parivrtta Trikonasana Parivritta Parsvakonasana Parivrtta Ardha Chandrasana Parsvottanasana Prasarita Padottanasana Prasarita Padottanasana II Uttanasana utthita Ardha Baddha Padmottanasana Ruchikasana Vatayanaana Adho Mukha Svanasana Garudasana parivritta utthitha hasta padangustansana parsva utthitha hasta padangustansana UPAVISTHA [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2228","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/pages\/2228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/comments?post=2228"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/pages\/2228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yogaiyengar.net\/en\/wp-json\/wp\/v2\/media?parent=2228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}