B.K.S. Iyengar - Photo Gallery
The Asana assumed must be steady and easy. Steadiness and ease of posture is to be achieved through persistent slight effort and through the concentration of the mind upon the infinite. When this is attained, the pairs of opposites no longer limit.»
II 46-48
«Pranayama wears away the veil that covers up the light. »
II 52
«As a result of contentment there is purity of mind, one-pointedness, control of the senses, and fitness for the vision of the self.»
II 41
Yoga Sutras de Patanjali
Yoga Asanas
Guruji's Practise - 1975
Pune - India ( video)
 Buddhãsana |
 Garbha
pindãsana |
 Mãlãsana |
 Hanumãnãsana |
 Halãsana |
 Virabhadrãsana
III |
 Ika
pãda viparita dandãsana II |
 Pãdãngustha
dhanurãsana |
 Utthita
Hasta pãdãngusthãsana |
 Sãlamba
sarvãngãsana |
 Pãrsva
urdhva padmãsana en shirshãsana |
 Sayanãsana
|